Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, shepherd's pie (vegetarian/vegan /low carb). One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Shepherd's Pie (Vegetarian/Vegan /Low Carb) is just about the favorite food menus that are being sought by many people people throughout the internet. In case you are the individual who is seeking the recipe information, then this can be a right website page. We convey the steps to how in order to cook combined with ingredients needed. Do not forget to also display related videos as additional information.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have Shepherd's Pie (Vegetarian/Vegan /Low Carb) using 28 ingredients and 9 steps. Here is how you cook that.
Ingredients of Shepherd's Pie (Vegetarian/Vegan /Low Carb)
- It's of Equipment.
- Get 2 of Pans.
- It's 1 of Baking Tray (I think mine was approx 20cm x 20cm).
- Take 1 of Food Pocessor (I used my trusty Nutribullet).
- Take of Oven.
- Get of Produce.
- Get 1 of Celery Sticks (finely chopped).
- It's 1 of Carrots (finely chopped).
- Get 1/2-1 of Leek (finely chopped).
- Get 200 gms of Mushrooms (some sliced, some finely chopped).
- Make ready 1/2 of Medium Onion (finely chopped).
- It's 2 of Garlic Clove (finely chopped).
- Prepare 1 tbs of fresh Parsley (finely chopped).
- You need 3 sprigs of Thyme (leave whole).
- Take 1 head of Cauliflower (processed) - for the topping.
- Make ready of Others.
- Get 1 1/2 of tab Dried Mix Herbs (or Pizza herbs).
- It's 1 tbs of Tomato Paste.
- Make ready 1 tsp of Paprika.
- It's 3 tsp of salt (2 for filling, 1 for topping).
- You need 1 1/2 tsp of Pepper (1 for filling, 2/2 for topping).
- Take 1 tbs of Rice Flour (mixed in with 1/2 cup cold water).
- Take 1 1/2 cups of Water.
- It's 2 Cups of Almond Milk (for the topping).
- Get 1 tbs of butter (for the topping - I used a dairy free version).
- Make ready 3 tbs of Parmesan (for the topping - I used a Vegan Parmesan).
- You need 1 Can of lentils (drained and rinsed).
- You need 2 tbs of Olive Oil.
Shepherd's Pie (Vegetarian/Vegan /Low Carb) detail by detail
- Preheat Oven to 180 degrees Celsius. Prepare vegetables as per ingredients instructions (pic doesn't show the Cauliflower once put in the food processor or the rice flour mixture).
- Place 1tbs Olive oil in a pan, add the onion and saute for 5mins..
- While the onion sautes, in the other pan, add the processed Cauliflower, 2 cups almond milk, 1 tsp salt and 1/2 tsp pepper to the other pan. Place lid on pan and leave to simmer covered (I didn't take any pics, sorry). This will cook down for approx 15 - 20mins cooking (or until softened).
- Back to the filling pan, Add the other tbs olive oil and then leek and garlic and saute for a further 3 minutes. Then add the Mushrooms, carrot, celery, parsley, tomato paste, thyme, mixed herbs, paprika, 2 tsp salt & 1 tsp pepper and stir..
- Add the lentils and 1 1/2 cups Water and stir. Bring to the boil, turn down to simmer for approx 10mins.
- Just before the filling is ready, add the rice flour water mixture and cook for a minute or so and place the filling mixture into the baking tray.
- For the topping, place the cooked down Cauliflower mixture in a Food processor (I used a Nutribullet), with the butter and 2tbs Parmesan and blitz until smooth..
- Spread the Cauliflower Mash over the top of the filling, sprinkle the last tablespoon of Parmesan over the top and bake for 30mins..
- Once finished, serve. You can leave in the oven for longer for a browner top. I was too hungry to wait and it was great anyway (although doesn't make for the prettiest of pics
).
So that's going to wrap it up for this special food shepherd's pie (vegetarian/vegan /low carb) recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
Special Tips in a Day
Fast and Simple Lunches for the Cooking Challenged
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