Hello everybody, hope you are having an amazing day today. Today, we're going to prepare a special dish, stuffed zucchini (vegetarian). One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Stuffed zucchini (vegetarian) has become the favorite food menus that are now being sought by many people through the internet. If you are the one who wants the recipe information, then here is the right website page. We convey the steps to how to cook together with the ingredients needed. Make sure you also display related videos as additional information.
Vegetarian Stuffed Zucchini - a delicious and super flavorful filling with vegetables, cheeses and Panko. Great for a Meatless Monday meal or a side dish for roasted or grilled meats. Stuffed zucchini boats with bell pepper, chickpeas, and vegan cheese!
To get started with this recipe, we have to first prepare a few components. You could cook Stuffed zucchini (vegetarian) using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Stuffed zucchini (vegetarian)
- Get 2 of zucchini.
- It's 2 of mozzarella slices.
- It's 1/4 of texturized soy (dry).
- Get 1 cup of mushrooms.
- You need 2 of green onion.
- It's 1/2 tablespoon of seeds (I used a mixture of sunflower, pumpkin, flaxseeds and chia seeds).
- You need 1/2 tablespoon of olive oil.
- Prepare of Spices: Garlic powder, salt, pepper, oregano, thyme, cayenne and cumin.
- It's 1/2 cup of tomato sauce (homemade or already done).
Step by step to make Stuffed zucchini (vegetarian)
- First cut the zucchini in 2 parts and quit the seeds part. Put in the oven the zucchini for 20 minutes at 400 F.
- Cut the inside of the zucchini in small dices, also the mushrooms and the green onions.
- The texturized soy put it in the microwave for 5 minutes with the same volume of water than texturized soy.
- Put in a frying pot the olive oil, and put the zucchini dices, the texturized soy, the green onions and the mushrooms (in this order, wait a little bit between all of them). Put all the seasoning once the mushrooms are almost done, and the tomate sauce. Once everything is mixed, let it cooling down..
- Take the zucchinis and put the mixture inside. If you want you can add some egg to get more consistency.
- Put the mozzarella and the seeds and again to the oven for 20 minutes.
- Enjoy!!! You will be surprised of how the texturized soy tastes to ground turkey or so. This dish is great nutritionally talking, super tasty and delicious! Tell me if you try :).
- Nutrient information + texturized soy.
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So that is going to wrap this up for this special food stuffed zucchini (vegetarian) recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
Tips in a Day
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